Monday 2 March 2020

Kitchen Updates

Tonight I wanted to tell you about rearranging my kitchen this past weekend. I have lived in my house for nearly 30 years and I have never really rearranged my cabinets as much as I have rearranged living room furniture and such. So I decided to see if I could maximize my cabinet drawers by rearranging a few things. I grabbed a few shipping supplies (like boxes) and got on my way to cleaning things up.


Of course many experts would say there are specific layouts that would probably be the most efficient layout for a kitchen but we also have our own preferences that we need to work in also. With that being said I think that all these years later I would’ve preferred to have a lot more drawers than cabinets. Large oversize drawers, that would easily pull out and hold large pots and pans.



If you’re like me, when you get something new it’s so exciting that you feel like you have to clean your whole house to match this newness of the new appliance for example. Same goes for rearranging cabinets. I felt as if I needed to clean the entire kitchen just because all of the cabinet drawers were neatly organized. I would love to incorporate wooden drawer dividers someday, for even more organization. Or maybe incorporate holders that would organize lids of all sizes.

Last year we went to an IKEA store in Indianapolis with my son, who lives there, and I saw some really neat drawer dividers that were beautiful wooden dividers. Unfortunately I didn’t purchase any because I didn’t know the exact dimensions of my drawers back home (and due to the fact that I live so far away from Indianapolis, meant I could not exchange them easily if I needed to.) Maybe one of these days I will get my drawer dimensions listed and then go back to IKEA and purchase some drawer organizers? Whether it’s shipping supplies or otherwise, sometimes things have to be organized.


I would also like to work on one of pantries that is currently housing too wide a variety of items. You know, all those old ball things from WD-40 and paints (that should actually be in the garage) to a whole section of photographs that probably should probably be boxed up neatly and stored elsewhere. This pantry is quite neat in that most older homes do not have these oversize cabinets.

I also have another huge pantry, that even had to have a support system built underneath it, in the crawlspace, for fear the weight filled with hand goods would cause settling and possibly harm the level of the room. This pantry has two swing out sections that allow for optimal viewing of all the canned goods. I’m sure this pantry could easily house over 200 canned goods. It was absolutely one of the best purchases we made in our cabinet selection, I recommended it one hundred percent!

Friday 4 August 2017

Alcohol Consumption’s Effects on Oral Health


Whether it’s heavy or moderate, consumption of alcohol is never considered as a healthy activity. Even the perfectly healthy persons are advised to stay away from alcohol as much as they can. It can cause damages to brain, liver and the level of blood sugar.

However, teeth and gums are the direct victims of alcohol consumption. According to Centers for Disease Control and Prevention, alcohol consumption can result in tooth decay, gum disease, mouth sores and even oral cancer.

Research suggests that heavy consumption of alcohol can result in the quicker buildup of plaque. So, drinkers are more likely to lose their teeth than the people who do not drink. There has been a debate over how moderate consumption affects the oral health. Researchers found out that moderate usage can also increase the risk of oral issues.

Alcohol and staining
Alcohol may not stain the teeth directly, but it contains the acid which reacts with the tooth enamel to weaken it. Now, we often eat a lot of foods which contain chromogens (the main culprit behind teeth staining). With tooth enamel weakened due to acid in alcohol, chromogens find their way into the pores on teeth that are exposed due to absence of enamel.


Hence, if you have the habit of mixing alcohol with the dark colored soda or red wine, you will get your teeth stained more quickly. Soft drinks of dark colors can also do the same since those drinks also contain acid at higher extent.

Sugar content
One of the items that pose serious threat to teeth and their health is sugar. The reason is that harmful bacteria in mouth feed on sugar. When sugar is provided, the bacteria are then ready to wreak havoc on teeth. Since alcoholic drinks are saturated with sugar, they can seriously impact the oral health and teeth strength.

Dehydration
Dehydration is one of the most forgotten side effects of alcohol consumption. Nevertheless, it is always more than ready to give the dental patients a tough time. Even the healthy ones would start feeling bad due to the dehydration caused by alcohol consumption. Due to this dehydration, bacteria in the mouth stick with the teeth and do their job of destruction. As a result, the tooth loss becomes an inevitable outcome.


You should not consume alcohol at first place. The reason is that it’s a purposeless enjoyment which serves no benefit. In fact, it’s loaded with the hazards that one would really want to avoid. However, if you have somehow consumed alcohol, and now you are having this severe dehydration, you can quickly drink a lot of water in order to replenish saliva flow in the mouth.

People enjoy consuming alcohol, but they need to keep it in mind that it’s an adversary to the oral and overall health. Keeping this fact in mind may be helpful for them in reducing and even refraining from the alcohol consumption.

Kitchen Updates

Tonight I wanted to tell you about rearranging my kitchen this past weekend. I have lived in my house for nearly 30 years and I have never ...